kaitlingracemcsweeney

what is of stars required pours itself out- Paul Celan

SF studio has been tagged.  Vandalism yes, but even here there is beauty :)  #beautifuldamage #streetart #yttp #yttpsf #yogatothepeople #urban

SF studio has been tagged. Vandalism yes, but even here there is beauty :) #beautifuldamage #streetart #yttp #yttpsf #yogatothepeople #urban

Belly lock for #yogatothecore @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel #yttp #yttpberkhot #yogatothepeople

Belly lock for #yogatothecore @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel #yttp #yttpberkhot #yogatothepeople

Mula-check for #yogatothecore .  Amazing how simple yet how much fire this creates. @beachyogagirl @stoked_yogi @kinoyoga @glyderapparel #ytp #yttpberkhot

Mula-check for #yogatothecore . Amazing how simple yet how much fire this creates. @beachyogagirl @stoked_yogi @kinoyoga @glyderapparel #ytp #yttpberkhot

Standing separate leg stretch with shoulder stretch for #rocketyogis @fitqueenirene #yttp #yttpberkhot #rocket #yogatothepeople

Standing separate leg stretch with shoulder stretch for #rocketyogis @fitqueenirene #yttp #yttpberkhot #rocket #yogatothepeople

Side crow for #yogatothecore .  Crows are associated with shapeshifting, not only in body but also in voice.  Next to the raven they are the largest songbirds.  Interestingly the engagement of chest and shoulder muscles here an the stretching of throat make my larynx feel very open after this pose. @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel #yttp #yttpberkhot #yogatothepeople #sidecrow #crowtotem

Side crow for #yogatothecore . Crows are associated with shapeshifting, not only in body but also in voice. Next to the raven they are the largest songbirds. Interestingly the engagement of chest and shoulder muscles here an the stretching of throat make my larynx feel very open after this pose. @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel #yttp #yttpberkhot #yogatothepeople #sidecrow #crowtotem

Separate leg stretch with hands to feet for #rocketyogis.  Feels so good after a long bike ride.  @fitqueenirene #yttp #yttpberkhot #yogatothepeople

Separate leg stretch with hands to feet for #rocketyogis. Feels so good after a long bike ride. @fitqueenirene #yttp #yttpberkhot #yogatothepeople

And then the day came when the risk it took to remain tight in the bud was more painful then the risk it took to blossum- Anaïs Nin

And then the day came when the risk it took to remain tight in the bud was more painful then the risk it took to blossum- Anaïs Nin

Straddle curls for #yogatothecore .  Thank you for the photo Albert!! @beachyogagirl @kinoyoga @glyderapparel @stoked_yogi #yttp #yttpberkhot #yogatothepeople

Straddle curls for #yogatothecore . Thank you for the photo Albert!! @beachyogagirl @kinoyoga @glyderapparel @stoked_yogi #yttp #yttpberkhot #yogatothepeople

Arm balancing for #yogatothecore @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel so enjoying learning these! #yttp #yttpberkhot #yogatothepeople

Arm balancing for #yogatothecore @beachyogagirl @kinoyoga @stoked_yogi @glyderapparel so enjoying learning these! #yttp #yttpberkhot #yogatothepeople

Foreward fold with toe lock #rocketyogis @fitqueenirene  #yttp #yttpberkhot #yogatothepeople

Foreward fold with toe lock #rocketyogis @fitqueenirene #yttp #yttpberkhot #yogatothepeople